Run, Run, Run as fast as you can

Today I ran 3 miles at the rec center. I did it first thing, so my legs were fresh. I finished the first mile in 7:45, mile 2 in 8 minutes, and mile 3 in 8:10...for a grand total of 23:55. Not too bad huh?! When I run in the Race for a Cure on May 12th I hope to be under that 24 minute mark, that's my goal anyway. After the run I finished my workout with 22 minutes on the elliptical runner. The elliptical was fine, but they face a row of tv's and everyone seemed to have stuff about the shootings in Virginia. Makes it a little depressing to workout to that stuff. I managed to get into my music which helped push me through.

Speaking about music, my current favorite album and artist to listen to are the ARCTIC MONKEYS and their album Whatever people say, that's what I'm Not It is a great album, and I actually have to tell myself that I can't listen to it every time I go to the rec center! I think in a past life I was some sort of British rocker like these guys, for some reason I seem to identify with them...weird! But the album is great, give it a listen.