Tuesday, February 19, 2008
Getting back into this
My friend Nick and I have come up with a cool new plan. Kind of like a long distance weight loss partner. Each day we are composing an e-mail throughout the day that contains stuff like what we did for exercise, what we ate, our goal for the day, and how much we weighed this morning. It is like a journal or a diary that we are sharing with each other. We figured it was sort of a personal accountability thing. I wouldn't say that I've been slipping lately, but I had definitely hit a plateau and with the sickness and all I had gained some weight. This is just that added motivation to get back into the weight loss groove! So far it seems to be working well, but this is only day 2. I sort of like the pressure of needing to report to somebody other than myself...cause that was starting to fail me as I was cheating on my eating a little more than I would like to admit! Anyway, wish Nick and I luck as we embark on another weight loss tactic!
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