Thursday, February 28, 2008

Frustration to the Nth degree

Anybody out there who has ever tried to lose weight can relate to this post. For the last week and a half I have been very focused on losing weight and so far so good, I've lose 6 pounds. I have been VERY strict with calories and have tried to pick it up a notch on the workout front. But I really can't figure out how the human body works. If you remember, on Sunday I was blogging about the steak I was making for dinner. It was great and it fell into my caloric intake for the day just perfectly. I weigh in on Monday morning and I'm up 2 pounds. So I start wondering "what the heck?" Then on Monday we went over to a friends house and my will power let me down and I basically ate a second dinner (with 4 or 5 cookies for dessert), and then there was the actual dessert I stopped for on the way home....a medium milkshake. Thus Tuesday morning, another 2 pounds up! I can at least understand that because I went overboard, but not the day before. I'm now back down to the Monday morning weight, but today my weight went from xxx.4 to xxx.2. Here I am busting my hump, eating just right and working out like a fiend and all I have to show for it is a stinking quarter pound....makes me want to go out and eat a quarter pounder with cheese, and bacon, and fries GLORIOUS fries. But no, I can't. I just keep plugging away I guess it will happen in time. Or maybe I am just supposed to be this weight, maybe I'm not supposed to weigh less? Yeah I like that theory!

2 comments:

anna jo said...

have you ever heard of the set point theory? basically it says that your body will naturally be a certain weight and will make adjustments to get there... like it's your body's natural weight. okay, so something like that. I learned this in college like almost ten years ago. google it--that might prove more insightful. :)

Unknown said...

Chris have you tried cutting out all high fructose corn syrup and partially hydrogenated crap? Both have been impicated in metabolism changes that mess with insulin causing weight gain.

Good luck, don't give up.