The Biggest Loser

One of my favorite shows on TV is nearing an end. There is only 2 weeks until the live season finale. The transformations that these contestants have made are really tremendous, if you have not seen the show I would really encourage you to watch the finale in a few weeks. That finale will show tons of before and afters, which are the best part of the show. I believe that the show lasted 16 weeks and some of the contestants are in the 120 pounds lost range. The most I have ever seen in a finale is 214 pounds lost over the course of a season! That is so amazing, but I wonder how they do at keeping the weight off after the show when they need to resume real lives again.

All I know is that when I work out on Wednesday's this show has provided me with a ton of inspiration. I learn cool little diet and exercise tips, and in a way I find myself working harder so that I can look better than the contestants!

Something to look forward to, on New Years Day a new Biggest loser will start....Couples Biggest Loser!